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AdaptingCareerChangeConfidenceControlDecision-makingDeterminationFacing FearsGoal SettingGrithumourLeadershipManaging OurselvesmindfulnessMotivationOpportunitiesOvercome ChallengesOvercome StressOvercoming AdversityOvercoming IsolationPlanningSelf-ControlWellbeing

Nothing ventured, nothing gained We each end up facing the fear of something new, unknown, or uncertain. It is a quintessential part of being human and growing. Yet for many, fear hinders trying new things, meeting new people, or jumping… Continue Reading…

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AdaptingCareer setbacksChangeDeterminationEmbracing learningLeadershipmindfulnessMotivationOvercome StressOvercoming IsolationPerformance ManagementPrioritiesPurposeResilienceSelf-ReflectionSelf-sabotaging

Recharging skills – when do we need them? The workplace was highly intense pre-pandemic, already screaming out for recharging skills. Post pandemic, for many, it is now a place of high-intensity on steroids! What has changed? The pandemic has changed… Continue Reading…

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BullyingCourageDifficult PeopleFeedbackLeadershipOvercome ChallengesOvercoming IsolationResilienceToxic workplacesWellbeing

Workplace Bullying  Workplace bullying is defined by Morten Birkeland Nielsen in his 2018 study as:  …situations where an employee repeatedly and over a prolonged time period is exposed to harassing behavior from one or more colleagues (including subordinates and leaders) and where the… Continue Reading…

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