AdaptingCareerChangeConfidenceControlDecision-makingDeterminationFacing FearsGoal SettingGrithumourLeadershipManaging OurselvesmindfulnessMotivationOpportunitiesOvercome ChallengesOvercome StressOvercoming AdversityOvercoming IsolationPlanningSelf-ControlWellbeing

Nothing ventured, nothing gained We each end up facing the fear of something new, unknown, or uncertain. It is a quintessential part of being human and growing. Yet for many, fear hinders trying new things, meeting new people, or jumping… Continue Reading…

AdaptingCareer setbacksChangeDeterminationEmbracing learningLeadershipmindfulnessMotivationOvercome StressOvercoming IsolationPerformance ManagementPrioritiesPurposeResilienceSelf-ReflectionSelf-sabotaging

Recharging skills – when do we need them? The workplace was highly intense pre-pandemic, already screaming out for recharging skills. Post pandemic, for many, it is now a place of high-intensity on steroids! What has changed? The pandemic has changed… Continue Reading…

BullyingCourageDifficult PeopleFeedbackLeadershipOvercome ChallengesOvercoming IsolationResilienceToxic workplacesWellbeing

Workplace Bullying  Workplace bullying is defined by Morten Birkeland Nielsen in his 2018 study as:  …situations where an employee repeatedly and over a prolonged time period is exposed to harassing behavior from one or more colleagues (including subordinates and leaders) and where the… Continue Reading…

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