Adapting • Career setbacks • Change • Determination • Embracing learning • Leadership • mindfulness • Motivation • Overcome Stress • Overcoming Isolation • Performance Management • Priorities • Purpose • Resilience • Self-Reflection • Self-sabotaging

Recharging skills – when do we need them? The workplace was highly intense pre-pandemic, already screaming out for recharging skills. Post pandemic, for many, it is now a place of high-intensity on steroids! What has changed? The pandemic has changed… Continue Reading…

Adapting • Career setbacks • Change • Control • Embracing learning • Engaged Employees • Leadership • mindfulness • Opportunities • Overcome Challenges • Overcome Stress • Overcoming Adversity • Resilience • Self-Reflection • Thriving • Wellbeing

Bouncing forward after a challenging event Bouncing forward is an extension of the concept of bouncing back. When we think about the idea of bouncing back, we generally associate it with a challenging event, yet it applies equally to a… Continue Reading…

Change • Control • Opportunities • Overcome Challenges • Overcome Stress • Self-Control • Skills • Tips

Background Ever wonder what sweating the smallish things we hear so much about means? Or, why one person’s smallish things are another’s big things? It’s about perspective. How we choose to look at change determines our behaviour. The good news… Continue Reading…

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