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Change • Control • Opportunities • Overcome Challenges • Overcome Stress • Self-Control • Skills • Tips

Stop Sweating the Smallish Things in Life!

July 6, 2020

Background Ever wonder what sweating the smallish things we hear so much about means? Or, why one person’s smallish things are another’s big things? It’s about perspective. How we choose to look at change determines our behaviour. The good news… Continue Reading…

Adapting • Overcoming Adversity • Overcoming Isolation • Wellbeing

Social Distancing Wearing You Down?

May 11, 2020

Social Distancing – Setting the Stage I should acknowledge that I don’t actually like the term social distancing, physical distancing is a better description is what is currently required throughout the world. You might wonder why I appear to be… Continue Reading…

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