David Wray

AdaptingCareer setbacksChangeCourageLeadershipLosingmindfulnessOpportunitiesOvercome ChallengesPurposeResilienceResiliencySelf-ReflectionSkillsThriving

Job loss – involuntary or mutual separation The start of a new year also brings on new opportunities and new challenges. One that I recently learned about is an organizational restructure which impacts several individuals. The affected teams were verbally… Continue Reading…

BoundariesBuilding teamsCommunicationConfidenceControlEffective TeamsEmbracing learningEngaged EmployeesLeadershipmindfulnessMotivationResilienceTime ManagementWork-life balance

Getting more done within the same time – fact or fiction? Getting more done in less time is a desire as old as the hills! But is it possible to actually “find” time, or is it a pipedream?  The answer… Continue Reading…

AdaptingCareerChangeConfidenceImposter SyndromeLeadershipmindfulnessOvercome ChallengesPayoffsPurposeSelf-ReflectionSuccessThrivingWellbeing

What is and how common is imposter syndrome? Imposter syndrome is defined by Merriam-Webster dictionary as a “condition that is characterized by persistent doubt concerning one’s abilities or accomplishments accompanied by the fear of being exposed as a fraud despite… Continue Reading…

AdaptingBuilding teamsCommunicationConflict ResolutionEffective TeamsempathyGood QuestionsLeadershipmindfulnessPatienceRelationship Building

The foundation of patience Patience is captured well in the 16th century saying first coined by John Heywood “Haste maketh waste”, more commonly known as “More haste, less speed”. The underlying message: when we try and do something quickly, we will make mistakes and take longer… Continue Reading…

BoundariesCommunicationConfidenceEngaged EmployeesLeadershipmindfulnessPurposeSuccess

What is boundary setting, is it simply saying no? Boundary setting, at its most basic, is a process through which we each set necessary limits for ourselves, and others, to protect our wellbeing. Boundaries are a clear and unambiguous signal… Continue Reading…

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