Why would you need to escape your own head? Many of us get stuck in our minds, some more than others but does that mean you need to escape your own head? It’s liberating to ponder life and self-reflect, however,… Continue Reading…
Change • Communication • Control • Influence • mindfulness • Overcoming Adversity • Self-Reflection • Thriving • Wellbeing
March 8, 2021
Difficult People • Embracing learning • Leadership • Overcome Challenges • Resilience • Skills • Thriving • Toxic workplaces
January 11, 2021
When a toxic workplace conflicts with your values Toxic workplaces come in all shapes and sizes! We all witnessed the dreadful scenes and direct threat on democracy in Congress (US) last week. It was the culmination of a toxic 4-year administrative culture… Continue Reading…
Opportunities • Self-Reflection • Skills • Thriving • Wellbeing
July 27, 2020
Setting the Stage Self-confidence is premised on the belief that confidence is a skill that develops with practice. A concept illustrated by C.S Lewis: “Very often the only way to get a quality in reality is to start behaving as… Continue Reading…