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ChangeControlOpportunitiesOvercome ChallengesOvercome StressSelf-ControlSkillsTips

Background Ever wonder what sweating the smallish things we hear so much about means? Or, why one person’s smallish things are another’s big things? It’s about perspective. How we choose to look at change determines our behaviour. The good news… Continue Reading…

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ChangeGoal SettingResilienceSelf-ReflectionSkills

What led me to make a life changing decision? Major events have a way of prompting us periodically to assess our life as it is now relative to where we want it to be. It is this reflection that prompts… Continue Reading…

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