What is boundary setting, is it simply saying no? Boundary setting, at its most basic, is a process through which we each set necessary limits for ourselves, and others, to protect our wellbeing. Boundaries are a clear and unambiguous signal… Continue Reading…
Confidence • Courage • Leadership • mindfulness • Opportunities • Overcome Challenges • Payoff • Skills
August 30, 2021
How and why is self-confidence particularly fragile lately? We don’t need to look very far to understand why self-confidence has taken a battering for many over the last 18 months. We’ve dealt with lockdowns, quarantines, self-isolation (for some), and a… Continue Reading…
Change • Communication • Effective Teams • empathy • Feedback • Influence • Leadership • Overcome Challenges
March 15, 2021
What does the fear of change look like? Fear of change is a common trait of poor personal or team leadership. Change is inevitable, so mastering change management is a critical skill to acquire! “The world as we have created… Continue Reading…