AdaptingCommunicationhumourOpportunitiesOvercome ChallengesWellbeing

What is the power of humour and can it help you? Humour is one of those brilliant resources that is freely available to everyone, but what exactly is humour and when can it be used? Because after all, what it… Continue Reading…

ChangeControlOpportunitiesOvercome ChallengesOvercome StressSelf-ControlSkillsTips

Background Ever wonder what sweating the smallish things we hear so much about means? Or, why one person’s smallish things are another’s big things? It’s about perspective. How we choose to look at change determines our behaviour. The good news… Continue Reading…

ChangeCommunicationOpportunitiesOvercome ChallengesSkillsTips

Background Public speaking, also known as glossophobia, is the most common social phobia. The real challenge is that speaking in public settings is a part of everyday life for many. From weddings, retirements, and business meetings to full on conference speaking…. Continue Reading…

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