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Why do we sometimes experience confidence wobbles? Self-confidence can be shaky for any number of reasons: A predisposition for lower esteem because of temperament or genetics, Doctor Barbara Markway notes that this could account for between 25-50% of the traits linked with… Continue Reading…

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How and why is self-confidence particularly fragile lately? We don’t need to look very far to understand why self-confidence has taken a battering for many over the last 18 months. We’ve dealt with lockdowns, quarantines, self-isolation (for some), and a… Continue Reading…

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