Happy or Jealous, that is the question How do we stamp out envy so that we can be genuinely happy for the success of others? To answer this, we need to consider the context and levers of each of these… Continue Reading…
Career stallers • Conflict Resolution • Hot Buttons • Overcome Challenges • Self-Control • Self-Reflection • Self-sabotaging
June 21, 2021
What exactly are hot buttons? Hot buttons are basically a trigger (events, words, or behaviours in others) that evokes a destructive reaction or behaviour within us in response to the trigger. Hot buttons can be particularly problematic as they often… Continue Reading…
Change • Communication • Control • Influence • mindfulness • Overcoming Adversity • Self-Reflection • Thriving • Wellbeing
March 8, 2021
Why would you need to escape your own head? Many of us get stuck in our minds, some more than others but does that mean you need to escape your own head? It’s liberating to ponder life and self-reflect, however,… Continue Reading…