What does resiliency mean? Resiliency is defined by the Oxford Dictionary as: “the ability to withstand or recover quickly from difficult situations.” Its 17th-century origin is from the Latin verb resilire, or “to leap back” or “to recoil.” Resilience is both an emotional… Continue Reading…
Adapting • Confidence • Courage • Determination • Effective Teams • Embracing learning • Engaged Employees • Opportunities • Overcome Challenges • Priorities • Resiliency • Thriving • Time Management • Wellbeing • Work-life balance
September 13, 2021
Confidence • Courage • Leadership • mindfulness • Opportunities • Overcome Challenges • Payoff • Skills
August 30, 2021
How and why is self-confidence particularly fragile lately? We don’t need to look very far to understand why self-confidence has taken a battering for many over the last 18 months. We’ve dealt with lockdowns, quarantines, self-isolation (for some), and a… Continue Reading…
Change • Communication • Effective Teams • empathy • Feedback • Influence • Leadership • Overcome Challenges
March 15, 2021
What does the fear of change look like? Fear of change is a common trait of poor personal or team leadership. Change is inevitable, so mastering change management is a critical skill to acquire! “The world as we have created… Continue Reading…
Change • Communication • Control • Influence • mindfulness • Overcoming Adversity • Self-Reflection • Thriving • Wellbeing
March 8, 2021
Why would you need to escape your own head? Many of us get stuck in our minds, some more than others but does that mean you need to escape your own head? It’s liberating to ponder life and self-reflect, however,… Continue Reading…