David Wray

AdaptingCareerConfidenceConflict ResolutionCourageDifficult PeopleEmbracing learningGoal SettingLeadershipNew Year ResolutionsOpportunitiesPrioritiesResilienceWellbeing

Ending the year with an eye towards 2022 To end 2021 on a few skill high notes, I wanted to share the top three blogs this year as judged by each of you, our regular readers located in over 80… Continue Reading…

AdaptingCareerChangeConfidenceImposter SyndromeLeadershipmindfulnessOvercome ChallengesPayoffsPurposeSelf-ReflectionSuccessThrivingWellbeing

What is and how common is imposter syndrome? Imposter syndrome is defined by Merriam-Webster dictionary as a “condition that is characterized by persistent doubt concerning one’s abilities or accomplishments accompanied by the fear of being exposed as a fraud despite… Continue Reading…

AdaptingConfidenceCourageDeterminationEffective TeamsEmbracing learningEngaged EmployeesOpportunitiesOvercome ChallengesPrioritiesResiliencyThrivingTime ManagementWellbeingWork-life balance

What does resiliency mean? Resiliency is defined by the Oxford Dictionary as: “the ability to withstand or recover quickly from difficult situations.” Its 17th-century origin is from the Latin verb resilire, or “to leap back” or “to recoil.”  Resilience is both an emotional… Continue Reading…

BullyingCourageDifficult PeopleFeedbackLeadershipOvercome ChallengesOvercoming IsolationResilienceToxic workplacesWellbeing

Workplace Bullying  Workplace bullying is defined by Morten Birkeland Nielsen in his 2018 study as:  …situations where an employee repeatedly and over a prolonged time period is exposed to harassing behavior from one or more colleagues (including subordinates and leaders) and where the… Continue Reading…

ChangeCommunicationControlInfluencemindfulnessOvercoming AdversitySelf-ReflectionThrivingWellbeing

Why would you need to escape your own head? Many of us get stuck in our minds, some more than others but does that mean you need to escape your own head? It’s liberating to ponder life and self-reflect, however,… Continue Reading…

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