What is boundary setting, is it simply saying no? Boundary setting, at its most basic, is a process through which we each set necessary limits for ourselves, and others, to protect our wellbeing. Boundaries are a clear and unambiguous signal… Continue Reading…
Confidence • Courage • Leadership • mindfulness • Opportunities • Overcome Challenges • Payoff • Skills
August 30, 2021
How and why is self-confidence particularly fragile lately? We don’t need to look very far to understand why self-confidence has taken a battering for many over the last 18 months. We’ve dealt with lockdowns, quarantines, self-isolation (for some), and a… Continue Reading…
Change • Communication • Effective Teams • Goal Setting • Group Meeting Dynamics • Leadership • Planning
August 23, 2021
Rising to the change challenge We each inherently understand making ourselves indispensable in times of change can be difficult. Where the degree of difficultly depends on the nature and magnitude of change. Interestingly positive changes can be as challenging to… Continue Reading…